Holistic & Functional Therapy That Treats The Root Cause of Your Symptoms
Personalised functional nutrition program with physical & mental interventions based on a 360° approach
CHRONIC Conditions we work with
– Acid Reflux
– Leaky Gut
– Digestive disorders
– Gut Health
– Hashimoto’s Thyroiditis
– Inflammatory bowel disease
– Rheumatoid arthritis
– Coeliac disease
Cardiovascular & Metabolic
– Heart Disease
– Post heart surgery
– High lipid & Cholesterol
– Renal failure
– Fatty liver
– Chronic kidney disease
– Weight management
– Hormonal weight gain
– Insulin Resistance
– Hormonal Imbalance
– Rheumatoid arthritis
what our clients are saying
“I was facing gut issues, bloating, hyper acid reflux, constipation, acnes, irregular periods, dizziness, muscle cramps. My whole lifestyle changed after understanding about food, body and our mind connection from Awaana team. I feel very energetic, positive, light now. I feel more confident. My gut issues are way better than before. Skin got improved. I would highly recommend this to my family and friends. “
Harsweet Singh, 27 yrs, IT Professional
“I had a heart attack at 36 and went through two angioplasty procedures. I was told by doctors that I might have to go through another high risk surgery. After Awaana’s intervention, I didn’t need the surgeries anymore and even lost 18 kgs in just 7 months, I felt so much better and positivity came back in my life, there was a profound change. They gave me a practical approach based on my lifestyle, and there was so much personal attention. I feel so much more confident about myself, and my mental framework has become so positive. I highly recommend this to everyone!”
Jatin Sablok, 38 yrs, Mumbai.
“I was introduced to Awaana last year through a friend’s reccomendation. 10 yrs ago I was detected with PCOS and around last year I tested covid postive, post which I had a lot of vitamin deficiencies and my PCOS worsened. There were a lot of weight fluctuations and I had iron deficiency also a loss in stamina. Their Nutrition therapy plan was an extremely healthy alternative to what my regular diet used to be. Eventually I saw that there were a lot of changes in my body, my skin & hair got better, my stamina level increased and I was able to workout better. I feel like I could sleep better and that was really important for me considering I was an insomniac.”
Aiyanna Raje, 29
“I had arthritis, severe acidity, inflammation and put on a lot of weight. Shruti came to my rescue when I hit rock bottom. In two months I was just transformed and my health significantly improved. I not only lost all the extra weight but she changed my mind and life forever! You are doing great, thank you so much Shruti!”
Harshita Rathod, 30 Yrs, Jaipur
“I was suffering from poor sugar control, daily headaches and was overweight. After Awaana’s intervention, within 2 weeks my sugar levels were totally under control and my doctors reduced my insulin units. I have lost 1.5 Kg and I haven’t had any problem with headaches since last one month. I would highly recommend Awaana Health. The clear communication and a personalised treatment. They have managed to positively changed my family’s lifestyle as well.”
Panna Joshi, 59 Yrs, Vadodra
“Awaana team provided excellent consultation which helped to build clarity on what needs to be done and it what priority. The recipes and details about food choices were very detailed and relevant, and at the same time, easy to follow. Curation of supplements and detoxes ensured that my specific problems get addressed and i get top quality of the products. The team was very helpful to find me the right set of doctors (for my back, for emotional healing etc.) as well as the right products wherever I was (e.g. the organic grocery shops in my city). All these have played a major role in me getting into a rhythm of healthier eating, being more conscious of my food and lifestyle choices, and building a routine of consuming supplements and other healing that my body and mind needed. I can see clear difference in my skin, sleep, physical and emotional health. I also feel much more in control of my lifestyle and well-being, which leads to an inherent confidence and peace.”
Puneet Gambhir, 41 Yrs, Singapore
Completely personalised nutrition therapy and lifestyle protocols.
Monthly progress reviews
Unlimited messaging support
A dedicated Care Team
1 on 1 coaching
condition management plans
The Revive Program
Functional Nutrition Therapy for conditions related to heart, metabolic, mental, digestive, reproductive, hormonal, auto immune disorders or any other unexplained symptoms.
Nutrition Therapy & LIFESTYLE PROTOCOLS
The Revive 360° Program
A comprehensive, integrative 360° program that addresses all areas of your health and wellbeing. For conditions related to heart, metabolic, mental, digestive, reproductive, hormonal and auto immune disorders or any other unexplained symptoms.
Yoga THERAPY SESSIONS
EMOTIONAL THERAPY SESSIONS
Frequently Asked Questions
What is Awaana Health?
Awaana is a holistic health & wellness company. We are on a mission to make functional medicine more accessible and empower people to live a happier, disease-free life.
What is integrative and functional medicine?
Integrative medicine evaluates a patient as a whole – including physical, mental, emotional, and spiritual well-being to heal and optimize health. It uses a combination of modern healthcare practices to diagnose and treat a person.
Functional medicine, also sometimes known as the "root cause" medicine embraces the philosophy of Integrative medicine as described above but also employs a system-oriented and science backed medical approach that works to identify and understand the underlying or root causes of a disease.
The functional medicine model integrates our understanding of the human body, genetics, and external factors to identify and treat the underlying causes of disease. So rather than focusing on suppressing and managing symptoms, functional medicine looks deeper. There is an emphasis on the relationship between patient and practitioner as a partnership where every aspect of a patient’s medical history is considered in detail.
Are there any doctors onboard?
Yes, we work with reputed doctors and have a variety of specialists on board like oncologists, gynecologists, cardiologists etc. Our doctors are on boarded after a careful screening process. An expertise in integrative medicine over and above their medical specialisation is a must for all Awaana Health doctors.
Can I continue my treatment with this plan or is it a replacement for the doctors treatment?
You should continue with your treatment as long as your doctor advises you to do so. Our program will improve your chances of better response to treatment and reduce side effects while building immunity and heal you heal faster.
Does the plan include any medical treatment?
No. we only provide a holistic treatment that involves nutrition, physical therapy and mental well-being techniques and other complementary therapies for improving overall health and wellness.
How is my privacy maintained?
We do not disclose any patients’ data without their consent.
Who analyses my reports?
Reports are analysed by a doctor along with the assigned health coach. All plans are designed after taking into account the doctor's observations.
Does the plan include consultations with the doctor?
No. While all client plans are designed after an analysis of the patient history by a doctor, the plan does not include direct consultation with doctors. If you still wish to consult with one of our doctors directly then that can be arranged for an additional fee.
Can I attend the program even if I am undergoing treatment?
Are your therapies an alternate to allopathic treatment?
No. The program is meant to compliment your treatment not replace it.
Do you work with international clients?
Yes we work with many international clients.
What is included in a plan?
- Personalised one on one sessions, nutritional plans and therapies based on the patient’s assessment, pain points and medical reports.
- Access to a personal nutritionist, Physical Therapist & Mental Wellbeing Coach. (Based on the selected plan.)
- Expert analysis of medical history and lab reports.
- Coaching & guidance to help you make lifestyle changes.
- Regular progress assessment and symptoms monitoring.
- Whatsapp messaging support (during working hours.)
- Exclusive perks with partner health & lifestyle brands
What is not included in a plan?
The plan does not include
- Direct consultations with a doctor.
- Any lab tests or diagnostic tests.
- Any medical procedures or medications.
- Cost of any supplements, groceries or equipment.
- Any emergency medical services.
- Anything not mentioned in the what's included section.
What is the duration of a program?
Minimum duration is 3 months. This is because that is the least amount of time you need to give your body before you see any significant changes. Years of damage, bad lifestyle choices and chronic diseases can't be reversed by few days of eating clean. It's going to take time and lots of consistent effort!
No, we dont accept clients for a shorter duration less than 3 months.
What if I want to cancel my plan after joining?
Awaana Health offers all services at a fixed fee basis without any deductions or negotiations. We do not issue refunds for the purchase of services once the order is confirmed. If you do not wish to continue any further, please notify us and we will end your program immediately.
However, we have a one week Change of mind option. From the time of sign up, if you change your mind about doing the program within 7 days, we will offer a full refund after deducting a small processing fee. If any consultation/calls were done within those 7 days then charges for such consultation will be deducted from the total amount. Post one week, we are not able to offer any refunds.
What do you mean by unlimited whatsapp support?
Once you enroll, we are always available to answer any questions, doubts or queries you may have. You get unlimited messaging with your Care Team. This includes your health coach, and case manager.
Connect with them anytime through whatsapp messaging. You should get a response within 24 hours, but usually sooner. (Mon - Sat 9 am to 7 pm).
What forms of payment do you accept?
We accept NEFT, IMPS, Credit & Debit Card payments.
For card payments a 2% processing fee will be added.